Since ancient times, the main indicator of male strength has been the size of the penis.Modern standards and norms of male size, established by numerous studies, are a cause for concern for many men and reduce self-esteem.For many years men have been forced to look for the most effective and fastest methods of penis enlargement.Desperate attempts to gain impressive size sometimes lead to sad consequences, as men do not think about the harm they can cause to their health and sexual activity.
How to correctly measure the length of the penis
- The penis is measured only in the erect state.
- The measuring device is applied from above from the beginning of the penis to the most extreme point of the head.
- During the measurement, the penis and the body should form a right angle.
- You can determine the width of the penis by measuring the organ in several places: at the beginning, in the middle, at the head and calculating the average.
It is necessary to measure the length of the penis several times.The length of the penis can vary depending on the environmental and body temperature, the physical and psychological state and the degree of arousal at the time of measurement.
What penis size is considered normal?
- A micropenis is a penis that measures 8 cm.Anything below this figure is considered pathological and requires surgery.
- A small penis is considered to be a penis of 8-12 cm.
- The size of a normal penis is 12-15 cm.More than 55% of men on the planet have a penis of this size.
- A penis larger than 15cm is considered above average in size, 20cm or more is considered impressive.
Studies aimed at identifying normal penis length were mainly based on female physiology.The main factor here was the depth of the vagina, which is 10 cm.That is, the owner of a 15-centimeter penis is perfectly capable of having normal sexual intercourse.A woman's vagina is made up of elastic tissue that can adapt to any width and length of the penis and, if used skillfully, will give the partner more pleasure with each subsequent sexual intercourse.
Statistics show that the percentage of people with small penises is very small.But despite this, the topic remains relevant and very popular.
Today, there are many methods for enlarging the male reproductive organ, each of which has both pros and cons.Today you can increase the length of your penis with the help of exercises or special devices at home, as well as with the help of surgery.Before studying various methods of penis enlargement, you need to clearly understand whether the size of your penis really does not allow you to fully enjoy your sexual life or whether it is a psychological problem caused by the desire to meet modern standards.
Penis enlargement methods
Surgical method
Called by doctors the fastest and most effective way to enlarge the penis.Typically, surgery of this type is an expensive procedure and is performed only when indicated.This method involves performing various operations aimed at increasing the length or width of the penis:
- The procedure to lengthen the penis is called ligamentotomy.During this operation, the suspensatory ligament of the penis is cut, which allows the internal part of the penis to be lengthened and its length increased by 3-5 cm.
- Lengthening and thickening using silicone implants.
- Change the width by implanting balls.
The surgical method is used only in the presence of pathologies or indications for surgery due to the high probability of complications and long postoperative recovery.
Exercises
Exercises designed to increase penis size are based on the principle of stimulating blood flow in the penile tissues and increasing the number of corpora cavernosa.This stimulation increases the volume of blood flowing to the penis during erection, also helping to increase its size.
Jelqing
One of the self-massage techniques.This well-known technique has several rules that must be followed to achieve results without causing harm:
- self-massage is performed every day.Only if performed regularly will this technique bring guaranteed results;
- the massage is performed only on the erect organ continuously;
- when ejaculation is approaching, you should stop massaging for a while;
- it is necessary to grasp the penis with the thumb and forefinger connected together (in the form of the “OK” sign);
- the capture is carried out in such a way as to retain the blood in the organ.Do not grip the penis too tightly to avoid bruising and bruising.Even a too weak grip will not have positive effects;
- During the massage, upward or downward movements are performed, stretching the upper garters and stressing the tissue of the organ, promoting its growth.
The exercises should be performed very carefully and not cause discomfort.By performing massage regularly, you can get quick results,
without resorting to surgery.
Kegel exercise
This technique is primarily aimed at improving men's sexual health and performance.Includes training of the pubococcygeus muscle.You can feel this muscle trying to stop the flow while you urinate.Further, the Kegel technique involves tensing this muscle 20 times for 3 seconds throughout the day and gradually increasing the time of tension to 10 seconds and the number of compressions to 50 times.
These exercises only slightly enlarge the penis and are not considered an effective method for increasing penis size.
Special devices
The modern market offers many different male enhancement devices.The most effective and safe ones are listed below.
Vacuum pump
By using a vacuum pump you can achieve a temporary increase in penis size and a persistent erection.It is used immediately before sexual intercourse.A vacuum pump works on the principle of a pump: it stimulates blood flow and improves erection by creating a vacuum.Before inserting the penis into the cylinder with which the device is equipped, the organ must be treated with cream.Next the air is pumped out of the cylinder and the penis is put under pressure.The pressure inside the vacuum can be adjusted with a built-in pressure gauge.You can purchase a vacuum pump at intimate supply stores or pharmacies.
Extender
Extenders are available in various types: vacuum, ring, belt.Their cost varies depending on the degree of ease of use.The extender is applied to the penis and worn for at least 3 hours each day;the tissues of the penis, under the influence of the extensor, stretch and begin to grow.The device provides long-term results: the size of the penis will remain increased.
Before using special devices, it is important to read the instructions and exclude contraindications for their use.
Suspended loads
The method of suspending loads is considered very simple and does not require additional costs.You can use improvised means such as a water bottle as weighting agents.Before lifting weights, the penile tissue should be warmed up with a light massage.There are numerous rules for carrying out the procedure for suspended loads:
- During the exercise, you should sit comfortably and spread your legs slightly.
- The shaft and head of the penis are wrapped with an elastic bandage.
- One end of the rope is tied to the neck of a bottle filled with water, the other is attached to a metal clamp.
- The clamp is attached to an elastic bandage.
- Then it is necessary to stand up carefully so that the tissues of the penis gradually stretch under the influence of the load.
Penis enlargement devices and regular exercises together provide a guaranteed effect of lengthening the size of the penis by 1.5-2 cm in just a few months.
Cosmetics
Modern manufacturers offer a huge number of different cosmetics and drugs that accelerate the growth of manhood.Such preparations are available in the form of gel, ointment or cream.Almost all cosmetic preparations, with the exception of hormonal ones, contain natural ingredients.The principle of their action is the same: they provide a temporary warming effect, which causes cell division and growth, as well as strengthening the elasticity of the penis and increasing its sensitivity.
Cosmetic preparations today are highly appreciated precisely due to the absence of serious contraindications, accessibility and ease of use.Manufacturers try to convince desperate men of the magical effect of their drugs.However, most cosmetic products for penis enlargement are fictitious products that bring absolutely no results and in some cases cause severe allergic reactions due to sensitive skin or intolerance to any of the components of the drug.
You need to buy cosmetics on the manufacturer's official websites.Before using ointments, gels or creams for penis enlargement, consultation with a specialist is necessary.
Nozzles
To achieve a temporary lengthening effect, you can use special penis accessories.The accessories are available in different sizes (from 3-6 to 10 cm) and can be purchased in any intimate goods shop.They are usually made of silicone or latex and have the feel of skin.The accessories prolong sexual intercourse by reducing the sensitivity of the head of the penis.The use of accessories is completely safe for both partners.
Modernity is such that we all strive to meet established standards and do not value our individuality.Manufacturers of various cosmetics and intimate devices for enlarging the male organ earn huge money from the desire of men to have a penis of impressive size.The effect of such a variety of remedies will certainly appear if you use them wisely and without harm to your health.
Most modern women choose healthy men with good potency and stable erections.Don't focus on the size of your instrument.Learn different sexual positions and techniques.Be proud of your manhood and own it so that your partner gets real pleasure from intimacy with you.